run 4 love

summary

• jillian sucks
• the music needs to be more upbeat, i think i’m going to start playing my own over hers
• don’t feel like she does enough ab things in level 1
• my arms are gonna be awesome

BRING IT ON BITCH. day 3.

i know i need to work on my diet more. that’ll be what gets me to where i need to be in terms of my body. i’m lazy eating on my own, there’s no one to judge me/make me think of what i’m actually eating lol

highonexercise:

I feel guilty for eating still, but you know what?  I need this for my body.  I pushed myself to have 1200 calories today and I cannot feel guilty about it.

I WILL DEFEAT YOU, ED.

i don’t have many followers but i want the ones i have to follow this girl and support her. reblog and support. she wants to be healthy and is already well on her way and i think that’s AWESOME! 

(via peanutbutter-lover-deactivated2)

feel like i should write them down somewhere and here seems good as any (bntf = but not teh focus)

• to lose inches off my hips
• to lose inches of my waist
• to have a lower percentage of body fat - lower weight would be cool, bntf
• to gain muscle in my thighs
• to gain muscle in my arms
• to gain a stronger core - abs would be nice, bntf
• to gain self confidence
• TO BE ABLE TO COMPLETE THE SUPERHERO SCRAMBLE MARCH 24th

gonna get this when i finish my race, i hope i’ll have earned the right to wear it.

this is how i felt tonight. got pissed, probably more than i normally would <thank you shark week…> so i turned into an ass kicking. breakdown of run: walked .25 miles, ran .75 miles, walked .25 miles, ran .25 miles, walked .50 miles, ran .25 miles, walked .25 miles, ran .25 miles, walked .35 miles. total time: 42.36 (beat my pr of 44:35) 

EMOTIONS GETTING YOU DOWN? EXERCISE THEM OUT, DON’T EAT THEM!

i can’t tell if there’s a difference or not, it’s only been a few months since i started running and i’ll admit i haven’t started pushing myself til now. tired of being ‘squishy’ not toned, not muscular. “i’m not fat but i’ve got fat to lose”.